Description
Therapeutic exercises are performed on nine exercise machines, each designed to tone different muscle groups. The weights on the machines can be adjusted very easily and two opposing muscle groups are trained simultaneously.
With ring training, users can complete a full cardiovascular and strength workout efficiently in less time. By the end of the workout, all 18 major muscle groups that affect active daily activities are worked through. Training muscle tone and maintaining and improving coordination is easily achieved.
All major muscle groups can be exercised safely, effectively and very comfortably on the machines, regardless of the user’s age and physical ability. The machines are ergonomic and suitable for seniors with physical characteristics and possible previous traumas.
Therapeutic gymnastics is supervised by movement therapy specialists who can modify or add exercises according to the client’s needs.
